ã3ãµæå®æäŸ¿ãé£éššç ããŒã¹ã¹ã©ã€ã¹ïŒããããã»ããã¶ããã¶çšïŒçŽ300gïœé£éššççè é£éššçããŒã¹ é£éššçãããã é£éššçããã¶ããã¶ ããŒã¹çè ããŒã¹ãããã ããŒã¹ããã¶ããã¶ ã¹ã©ã€ã¹çè ã¹ã©ã€ã¹ããŒã¹ ã¹ã©ã€ã¹ãããã ã¹ã©ã€ã¹ããã¶ããã¶ ããããçè ããã¶ããã¶çè ããŒã¹ ããŒã ããŒã¹è ããŒã¹ã¹ã©ã€ã¹ ããçŒã ã¹ãã€ã ããã¶ããã¶â»åæµ·éã»æ²çžã»é¢å³¶ãžã®é
éäžå¯
å²éççç©åž